1:1 Somatic Coaching
Guiding individuals to move from stress and reactivity into clarity, grounded presence, and authentic connection through embodied presence and nervous system literacy.
As humans, we’re wired for connection — it’s through relationship that we learn safety, trust, and collaboration. Yet in modern culture, many of us have been conditioned to lead from isolation, control, or self-reliance. When we lose touch with connection — to ourselves, others, and the larger systems we’re part of — leadership becomes reactive rather than responsive.
From a nervous system perspective, connection is what restores coherence. When we experience safety and attunement, our physiology naturally settles, allowing clarity, creativity, and openness to emerge. In this work, Arielle helps leaders develop the capacity to stay connected — even in challenge — so they can respond to complexity with steadiness and presence.
Through a trauma-informed and somatic approach, you’ll learn to recognize and shift the unconscious patterns that keep you in survival, cultivating a grounded presence that fosters trust and alignment in those around you.
As your nervous system becomes more coherent, every part of your life and leadership begins to function with greater harmony. Flexibility and resilience increase, stress patterns unwind, and the space for creativity, empathy, and effective action expands.
A Trauma-Informed,
Somatic Approach
Arielle’s work is grounded in an understanding of the nervous system and the body’s innate capacity to heal and reorganize. Informed by years of study in trauma resolution, somatics, meditation, and consciousness, her approach explores how physiology and awareness intertwine, and how shifts in perception can restore safety, coherence, and connection.
This trauma-informed way of working recognizes that our patterns of leadership, communication, and behavior are shaped by the nervous system — by the ways our bodies have learned to stay safe, belong, and respond to challenge. These patterns are not flaws to fix, but intelligent adaptations that can be renegotiated with awareness.
Rather than reliving the past, this process invites the body to complete what was once interrupted, to find new movement, new choice, and new rhythm. As the system settles, energy bound in survival becomes available again for clarity, creativity, and connection.
What distinguishes this work is that it follows the body — tracking sensation, emotion, and impulse; listening for what’s ready to shift and what still needs safety; allowing the intelligence of life itself to lead.
Healing — whether from trauma or chronic stress — is inherently relational and nonlinear. It unfolds through presence, attunement, and respect for the body’s natural pacing. Over time, this work restores coherence and resilience, allowing for greater self-trust, creativity, and aliveness in how we lead and live.
Working Together
Focused Coaching Series
A focused introduction to embodied and conscious leadership coaching.
Ideal if you’re navigating a transition, seeking clarity on a specific challenge, or wanting to experience this work in a short, concentrated format.
Includes two 60-minute sessions.
Identify the key patterns shaping your leadership, relationships, and sense of agency
Learn practical tools for regulation, awareness, and communication
Explore how nervous system literacy supports clarity, alignment, and authentic influence
Begin shifting from reactivity to responsibility, reclaiming authorship of your life and impact
Investment: $660
Private Coaching Container
A comprehensive coaching engagement for those ready to deepen presence, awareness, and integrity in how they live and lead.
Over three months (7 sessions), we work together to:
Cultivate embodied awareness and emotional resilience
Transform reactivity into responsiveness and clarity
Explore leadership blind spots and growth edges with compassion and honesty
Strengthen communication, boundaries, and self-trust
Integrate nervous system work with conscious leadership principles for real-world application
This container supports sustainable transformation — fostering alignment between what you value, how you lead, and who you are becoming.
Investment: $2400
Each coaching container is tailored to your needs and shared transparently during an initial conversation. You’ll have a clear sense of structure, investment, and pacing before committing, ensuring the work feels grounded and aligned.
